3 Delicious Smoothie Recipes!

As the temperatures start to rise, you may want to cool off with a fresh, sweet smoothie. These smoothies are nutritious, tasty, and easy to make. As we discover new flavors, this post will be updated in the future.

From left: Strawberry banana, Mixed Berry, Green

Strawberry Banana

This simple and refreshing smoothie is a great way to start your morning. Makes two servings.

ingredients:

• 3/4 Cup any plant-based milk

• 1 banana

• 1 cup strawberries (Fresh or Frozen)

• 1/2 cup ice (if using fresh berries)

Procedure:

First, pour the plant-based milk into a blender. Next, add the banana, strawberries, and/or ice. Blend until smooth.

https://www.youtube.com/watch?v=XFusgdbltrY

Mixed Berry

My personal favorite, this smoothie includes creamy greek yogurt and a mouth-watering mixed-berry blend. Makes two servings.

Ingredients:

• 1/2 Cup Plant-Based Milk

• 1/2 Cup Plain or Vanilla Greek Yogurt

• 1 Banana

• 1 cup Fresh or Frozen Mixed Berries ( Any mixture of Blueberries, Strawberries, raspberries, and blackberries)

• 1/2 Cup ice (If using fresh berries)

Procedure:

First, pour the plant-based milk into a blender. Next, add the banana, greek yogurt, berries, honey, and/or ice. Blend until smooth.

https://www.youtube.com/watch?v=7zTy44mu-j4

Green Smoothie

Load up on nutritious, antioxidant-packed leafy greens with this sweet and refreshing beverage! Feel free to substitute mango and/or pineapple with your favorite tropical fruits. Makes two servings.

Ingredients:

• 1 Cup Plant-Based Milk

• 1 Banana

• 1 Cup Spinach or Kale

• 1/2 Cup Mango (Preferably Frozen)

• 1/2 Cup Pineapple (Preferably Frozen)

Procedure:

First, pour the plant-based milk into a blender. Next, add the leafy greens and blend until no leafy chunks remain. Then, add the banana, mango, and pineapple to your green mixture. Blend again until smooth.

Video coming soon. Stay tuned!

Optional Add-ons

ingredients that can be added to any smoothie for additional flavor or a nutritional boost. (These are not part of the original recipes)

• Flax, chia, or hemp seeds

• protein powder

• Moringa powder

• Maca root Powder

• Nut butter

Thank you for taking the time to view this post. I hope you enjoy making and tasting these smoothies! If you have any questions, insights, or recipe suggestions, please leave a comment below. Check out this post for breakfast recipes you can enjoy along with your smoothie!